Miranda Grisales-Buell2 minSpiritEclipses & Well-BeingFinally getting on here to share my personal experience with the recent solar eclipse. As I shared in previous posts, Vedic wisdom tells...
Miranda Grisales-Buell2 minThe Benefits of My Slow Flow Yoga Classes by Kristin Ravel (she, they) PhD, Registered Yoga TeacherThere are so many benefits to Slow Flow. Of course, there are the more obvious physical benefits that lead people to sign up for a yoga...
Miranda Grisales-Buell2 minAyurveda: What is It?I will admit I struggle downsizing what a good definition is for Ayurveda. It’s an ocean of ancient wisdom, BUT it is timeless and...
Miranda Grisales-Buell2 minHealing and Hydrating Ayurvedic Decongestant & Facial SteamI was sick recently with a cold, while the cold itself was mild, it left some lingering symptoms like nasal congestion. I took herbs to...