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Yin Unwind with Kristin Ravel (she, they) PhD, Certified Yoga Teacher, June 16th
Sun, Jun 16
|Inscape Collective
This all-levels yoga sequence begins with an abbreviated gentle flow and then moves into restorative yin holds designed to deeply stretch the body while calming the mind. *No prior yoga experience required.
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Time & Location
Jun 16, 2024, 7:00 PM – 8:00 PM
Inscape Collective, 201 7th St, Rockford, IL 61104, USA
Guests
About the event
This all-levels yoga sequence begins with an abbreviated gentle flow and then moves into restorative yin holds designed to deeply stretch the body while calming the mind. We’ll cap things off with a simple breathing technique and an extended savasana with optional hands-on support and essential oils. Cozy, comfortable clothing and water bottle are recommended.
*No prior yoga experience is required
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