Sacred Pages: Journal Making and Expressive Writing for Healing
Fri, Mar 06
|Healing Home Ayurveda Health Center
This is a 2 part workshop series! The first workshop we will be creating a journal with local artist Paty Chaves. The second workshop will be expressive writing for healing with Miranda Grisales-Buell, Certified Ayurvedic Practitioner & Yoga Teacher. Hit "details" for more info!
Time & Location
Mar 06, 2026, 6:00 PM – 7:30 PM
Healing Home Ayurveda Health Center, 4753 Manhattan Dr, Rockford, IL 61108, USA
About the event
Sacred Pages: Journal Making and Expressive Writing for Healing
Workshop 1
Creating the Vessel: Handcrafted Journals for Sacred Space with Artist & Journaler, Paty Chavez
In a supportive space for self-expression, participants will create a page by page vision journal. It will be guided by local artist and journaler, Paty Chávez. While using the elementary tools of markers, colorful pens, glue, cardstock paper, magazines, etc., you will be guided to create a journal that is unique to you. The instructor will share journal techniques to help aid you in your visualization of a better self. No experience or an "artsy bone" in your body is required. We are all artists by nature.
Workshop 2
Filling the Vessel: Breath, Presence, and Expressive Writing with Certified Ayurvedic Practitioner & Yoga Teacher, Miranda Grisales-Buell