Ayurvedic Self-Care: Rituals for Vata (Winter) Season
Sat, Jan 17
|Womanspace
This informative and interactive workshop will introduce us to the foundational principles of Ayurveda, personal dosha, daily rituals, and routines to help you find balance and align with seasonal rhythms specific to the Vata Season. Click RSVP button for more information and registration.
Time & Location
Jan 17, 2026, 1:00 PM – 3:00 PM
Womanspace
About the event
In Ayurveda, Winter is part of Vata Season. Including seasonal spices, herbs, foods, and lifestyle rituals, can offer the comforts of warmth, nourishment, and healing during these cold and airy months. Based on the timeless wisdom of Ayurveda this informative and interactive workshop will introduce us to the foundational principles of Ayurveda, personal dosha, daily rituals, and routines to help you find balance and align with seasonal rhythms specific to the Vata Season.
Lead by Miranda Grisales-Buell, MAM, Certified Ayurvedic Practitioner-Holistic Clinician and Yoga Teacher, Trauma Informed Care. Founder & Owner of Healing Home Ayurveda.
Click RSVP button for more information and registration.